{"id":27522,"date":"2019-11-07T18:38:36","date_gmt":"2019-11-07T23:38:36","guid":{"rendered":"https:\/\/necc.edu\/newsroom2\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/"},"modified":"2026-05-14T14:20:38","modified_gmt":"2026-05-14T18:20:38","slug":"learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora","status":"publish","type":"post","link":"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/","title":{"rendered":"Learn the Benefits of Mindful Eating with Dr. Noemi Custodia-Lora"},"content":{"rendered":"
\"Noemi<\/a>

Dr. Noemi Custodia-Lora<\/p><\/div>\n

Are you eating in front of the television and not remembering how the meal tasted? Are you forgetting if you ate or not?<\/p>\n

There are reasons why. In Noemi Custodia-Lora’s presentation, you will learn how to make your eating more mindful, leading to better health, more pleasurable eating, and weight loss. Her presentation will be held on Nov. 19, 2019, from 7 to 8:30 p.m. at the Reading Public Library, 64 Middlesex Ave. This event is free and open to the public.<\/p>\n

Custodia-Lora is the vice president of the Lawrence Campus & community relations at NECC. With a focus on the Hispanic community, she is passionate about increasing access to higher education and fostering community partnerships. She created PI\u00c8S Latinos de NECC<\/a>, an initiative that supports immigrants by validating their professional credentials. She is also a member of the National Skills Coalition on Racial Equality Panel, leads several projects with university partners in the Dominican Republic, and spearheads the NECC Early College Programs<\/a>.<\/p>\n

Custodia-Lora holds a Ph.D. in physiology-endocrinology from Boston University and a bachelor\u2019s degree in biology from the Universidad de Puerto Rico. She joined the faculty of NECC in 2003, teaching courses in nutrition, human biology, and anatomy & physiology.<\/p>\n

This presentation is offered through the Northern Essex Community College Speakers Bureau<\/a>. For additional information on the NECC Speakers Bureau, please visit the Speakers Bureau website or contact\u00a0speakersbureau@necc.mass.edu<\/a>\u00a0or at 978-556-3862. For information on this presentation, contact Andrea Fiorillo at\u00a0fiorillo@noblenet.org<\/a>\u00a0or by calling 781-944-0840.<\/p>\n

Northern Essex Community College<\/a> has campuses in both Haverhill and Lawrence. It offers more than 60 associate degree and certificate programs<\/a> as well as hundreds of noncredit courses<\/a> designed for personal enrichment and career growth.\u00a0 Each year, more than 5,000 students are enrolled in credit associate degree and certificate programs on the Haverhill and Lawrence campuses; and another 2,600 take noncredit workforce development and community education classes on campus, and at businesses and community sites across the Merrimack Valley.\u00a0 For more information, visit the\u00a0NECC website<\/a>\u00a0or call 978-556-3700.<\/p>\n","protected":false},"excerpt":{"rendered":"

In Dr. Noemi Custodia-Lora’s presentation, you will learn how to make your eating more mindful, leading to better health, more pleasurable eating, and weight loss. Her presentation will be held on Nov. 27, 2019, from 7 to 8:30 p.m. at the Reading Public Library, 64 Middlesex Ave. This event is free and open to the public.<\/p>\n","protected":false},"author":90,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[10],"tags":[],"class_list":["post-27522","post","type-post","status-publish","format-standard","hentry","category-archive"],"acf":[],"yoast_head":"\nLearn the Benefits of Mindful Eating with Dr. Noemi Custodia-Lora - NECC News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn the Benefits of Mindful Eating with Dr. Noemi Custodia-Lora - NECC News\" \/>\n<meta property=\"og:description\" content=\"In Dr. Noemi Custodia-Lora's presentation, you will learn how to make your eating more mindful, leading to better health, more pleasurable eating, and weight loss. Her presentation will be held on Nov. 27, 2019, from 7 to 8:30 p.m. at the Reading Public Library, 64 Middlesex Ave. This event is free and open to the public.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/\" \/>\n<meta property=\"og:site_name\" content=\"NECC News\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-07T23:38:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-14T18:20:38+00:00\" \/>\n<meta name=\"author\" content=\"pattygosselin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"pattygosselin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/\",\"url\":\"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/\",\"name\":\"Learn the Benefits of Mindful Eating with Dr. Noemi Custodia-Lora - NECC News\",\"isPartOf\":{\"@id\":\"https:\/\/necc.edu\/newsroom\/#website\"},\"datePublished\":\"2019-11-07T23:38:36+00:00\",\"dateModified\":\"2026-05-14T18:20:38+00:00\",\"author\":{\"@id\":\"https:\/\/necc.edu\/newsroom\/#\/schema\/person\/408f703867a48f518e178b8d1a3665bf\"},\"breadcrumb\":{\"@id\":\"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/necc.edu\/newsroom\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Learn the Benefits of Mindful Eating with Dr. Noemi Custodia-Lora\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/necc.edu\/newsroom\/#website\",\"url\":\"https:\/\/necc.edu\/newsroom\/\",\"name\":\"NECC News\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/necc.edu\/newsroom\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/necc.edu\/newsroom\/#\/schema\/person\/408f703867a48f518e178b8d1a3665bf\",\"name\":\"pattygosselin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/necc.edu\/newsroom\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b9d97a34a4897dc94aa67aa17f6374fd27bdc568d5c4c3e6f4098a1fb7d80f1f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b9d97a34a4897dc94aa67aa17f6374fd27bdc568d5c4c3e6f4098a1fb7d80f1f?s=96&d=mm&r=g\",\"caption\":\"pattygosselin\"},\"url\":\"https:\/\/necc.edu\/newsroom\/author\/pattygosselin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Learn the Benefits of Mindful Eating with Dr. Noemi Custodia-Lora - NECC News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/","og_locale":"en_US","og_type":"article","og_title":"Learn the Benefits of Mindful Eating with Dr. Noemi Custodia-Lora - NECC News","og_description":"In Dr. Noemi Custodia-Lora's presentation, you will learn how to make your eating more mindful, leading to better health, more pleasurable eating, and weight loss. Her presentation will be held on Nov. 27, 2019, from 7 to 8:30 p.m. at the Reading Public Library, 64 Middlesex Ave. This event is free and open to the public.","og_url":"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/","og_site_name":"NECC News","article_published_time":"2019-11-07T23:38:36+00:00","article_modified_time":"2026-05-14T18:20:38+00:00","author":"pattygosselin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"pattygosselin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/","url":"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/","name":"Learn the Benefits of Mindful Eating with Dr. Noemi Custodia-Lora - NECC News","isPartOf":{"@id":"https:\/\/necc.edu\/newsroom\/#website"},"datePublished":"2019-11-07T23:38:36+00:00","dateModified":"2026-05-14T18:20:38+00:00","author":{"@id":"https:\/\/necc.edu\/newsroom\/#\/schema\/person\/408f703867a48f518e178b8d1a3665bf"},"breadcrumb":{"@id":"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/necc.edu\/newsroom\/2019\/11\/07\/learn-the-benefits-of-mindful-eating-with-dr-noemi-custodia-lora\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/necc.edu\/newsroom\/home\/"},{"@type":"ListItem","position":2,"name":"Learn the Benefits of Mindful Eating with Dr. Noemi Custodia-Lora"}]},{"@type":"WebSite","@id":"https:\/\/necc.edu\/newsroom\/#website","url":"https:\/\/necc.edu\/newsroom\/","name":"NECC News","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/necc.edu\/newsroom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/necc.edu\/newsroom\/#\/schema\/person\/408f703867a48f518e178b8d1a3665bf","name":"pattygosselin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/necc.edu\/newsroom\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b9d97a34a4897dc94aa67aa17f6374fd27bdc568d5c4c3e6f4098a1fb7d80f1f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b9d97a34a4897dc94aa67aa17f6374fd27bdc568d5c4c3e6f4098a1fb7d80f1f?s=96&d=mm&r=g","caption":"pattygosselin"},"url":"https:\/\/necc.edu\/newsroom\/author\/pattygosselin\/"}]}},"_links":{"self":[{"href":"https:\/\/necc.edu\/newsroom\/wp-json\/wp\/v2\/posts\/27522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necc.edu\/newsroom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necc.edu\/newsroom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necc.edu\/newsroom\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/necc.edu\/newsroom\/wp-json\/wp\/v2\/comments?post=27522"}],"version-history":[{"count":1,"href":"https:\/\/necc.edu\/newsroom\/wp-json\/wp\/v2\/posts\/27522\/revisions"}],"predecessor-version":[{"id":27523,"href":"https:\/\/necc.edu\/newsroom\/wp-json\/wp\/v2\/posts\/27522\/revisions\/27523"}],"wp:attachment":[{"href":"https:\/\/necc.edu\/newsroom\/wp-json\/wp\/v2\/media?parent=27522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necc.edu\/newsroom\/wp-json\/wp\/v2\/categories?post=27522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necc.edu\/newsroom\/wp-json\/wp\/v2\/tags?post=27522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}