{"id":30847,"date":"2011-01-14T18:08:19","date_gmt":"2011-01-14T23:08:19","guid":{"rendered":"https:\/\/necc.edu\/newsroom2\/2011\/01\/14\/mind-body-classes-offered-at-necc\/"},"modified":"2026-05-18T22:29:14","modified_gmt":"2026-05-19T02:29:14","slug":"mind-body-classes-offered-at-necc","status":"publish","type":"post","link":"https:\/\/necc.edu\/newsroom\/2011\/01\/14\/mind-body-classes-offered-at-necc\/","title":{"rendered":"Mind, Body Classes Offered at NECC"},"content":{"rendered":"<p>At least a dozen mind, body &amp; soul noncredit courses are being offered through Northern Essex Community College\u2019s personal enrichment program including a new course, \u201cRelax, Renew &amp; Rejuvenate\u201d.<\/p>\n<p>This new one-day course, which meets on Tuesdays, from 7 to 8:30 p.m. February 8 or May 12, explores practical tools for individuals to use to \u201cde-stress\u201d. This includes relaxing mind body techniques, self-hypnosis, breathing and thought empowering skills, and \u201cheart centered\u201d breathing.<\/p>\n<p>This course, as well as \u201cHypnosis for Weight Loss\u201d, \u201cThe Law of Attraction in Action\u201d, and \u201cWant to Know Who You Were? Explore a Past Life\u201d, are taught by Addie Kania, director of \u201cThe Alternative Weigh\u201d for weight loss and co-author of \u201cThe European Weight Loss System\u201d.<\/p>\n<p>Other Mind, Body &amp; Soul courses offered this spring include \u201cThe Power of Aromatherapy\u201d, \u201cMind Set for Success\u201d, \u201cCutting Ties to the Past\u201d, \u201cA Life Map\u201d, \u201cReiki I\u201d, \u201cReiki II\u201d, \u201cFoot Reflexology\u201d, \u201cHand Reflexology\u201d, and \u201cSelf Help Techniques to Alleviate Headache Pain\u201d.<br \/>\nTo register for any of these courses call 978-556-3700. For the most current information and complete course descriptions visit www.necc.mass.edu\/noncredit.<\/p>\n<p>NECC\u2019s Workforce Development and Community Education located at NECC Riverwalk, 360 Merrimack St., Lawrence, Bldg 9, offers noncredit personal enrichment courses, as well as, professional certificates and computer training for individuals and companies that are looking for cutting edge skills, by providing the training that is most needed in today\u2019s workforce. For more information call 978-659-1200 or visit us online at www.necc.mass.edu\/noncredit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At least a dozen mind, body &amp; soul noncredit courses are being offered through Northern Essex Community College\u2019s personal enrichment program including a new course, \u201cRelax, Renew &amp; Rejuvenate\u201d. 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