Take a break, unplug from the chaos, and anchor yourself in gratitude. Join NECC Student, Entrepreneur & Author Kisleiny Abreu for an hour of mindfulness, gentle movement, and community!
π When: Thursday, Nov. 19 | 11 AM β 12 PM
π Where: Dimitry Student Lounge (Lower Level)
What to expect:
- Mind: Journaling & Reflection
- Body: Gentle Movement & Releasing Stretches.
- Soul: Guided Meditation & Community Connection.
- FREE Yoga Mats & Copies of Things I Wish I Knew by Kisleiny Abreu
